What our clients are saying about us

Mountain-bike Skills Session

Hi Greg I just wanted to say a big thank you for the help you gave Bianca...

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Taking on the Kepler Challenge

Hi Rachel, You're a legend; no problems at all with the body at Kepler with a time of 8:39. Ap...

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Breaking a PB Run Time - Sarah Gardener

I was determined to break the 1:35 half marathon, but seemed stuck at a PB of 1:42. On advice of a ...

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Mike Oberdries - Greg, give Kirsty a pay rise!

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Vickie McLea, keen runner

Hi Greg, just wanted to let you know how I’m getting on as a follow up to my appointment with yo...

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Triathlete Rachel

It's a great environment and I've learnt so much, particularly how to ride more effectively so that...

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Gordon Walker, 2007 Coast to Coast Winner

I’ve been cycling for 15 years and I still believe I am only just scratching the surface of things ...

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 COREfit®
Our unique and powerful training tool
COREfit® Cycling
Learn how to ride faster and harder for longer and how to prevent common cycling injuries.
COREfit® Running
Learn how to run efficiently and powerfully, attain your ultimate PB whilst avoiding common running injuries.
COREfit® Triathlon
Learn how to master your Triathlon disciplines, how to transition efficiently and how to avoid injuries.
COREfit® Trail Running
Trail running tips and tricks.
More Sports
Core strengthening and muscle education training to help performance and injury prevention.
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 Get inspired!

Events! At BioSPORT there's nothing we like better than getting together with like-minded sports-nuts and participating in sports events whether its as serious as the Ironman for Rachel or the family-friendly Xterra Trail Run Series for Greg and Wendy.

The only thing better is when we get to go along and support our clients! We particulary enjoy helping people train towards events, from making sure you stay injury-free in an endurance race like the Coast to Coast or Ironman or giving you a biomechanically-based programme to get you running correctly from scratch, maybe with the goal of a 10k race, or the Auckland Half Marathon.

As much as it may be daunting to enter a new event, the sense of satisfaction is second-to-none, and when guided through the process with great care the next question is 'what next'?!  Endorphins - nothing makes you feel greater!!

Download an event calendar here.

 

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