Whatever your sport bioSPORT training will enable you to perform more efficiently, reduce injuries and increase power output.

We work alongside some of New Zealand's top coaches and physiologists training athletes in body awareness, strengthening and technique.

We specialise in cycling, running, triathlon, swimming, multisport, golf and tennis with instructors that have performed at a high level in these sports.

We have a unique Biomechanical Conditioning Performance Programme. It is a unique combination of disciplines taken from functional Pilates, Physiotheraphy and the latest biomechanical techniques.

Our key focus is on education, teaching you how to move your body biomechanically correctly so you can achieve your goals, whether performance orientated, injury prevention or injury rehabiliation.

By applying scientific biomechanical principles to your chosen sport and lifestyle you will conquer their goals, achieve new PBs and find new untapped reservoirs of power and strength.