BUILDING STABLE, EFFICIENT AND BULLET-PROOF ATHLETES*,

NOT FROM THE GROUND UP.

1:1 or ONLINE solutions to 'DELAY THE ONSET OF FATIGUE.'

Using modern biomechanical principles, evidence-based best practice, and 20 years clinical experience working with some of the world's greatest athletes, we provide all the tools necessary for you to unlock the best athletic version of YOU.

PS: Age ain't no excuse!

As Sport Scientists treating athletes, everything we're working towards is to 'DELAY THE ONSET OF FATIGUE'. 'Fatigue', by definition, has the greatest negative influence on sporting performance. Using modern biomechanical thinking, evidence-based best practice, and 20 years clinical experience, we provide all the tools necessary for you to become the most efficient and stable athlete possible. Let us find the best athletic version of YOU.

Struggling to maintain even splits when running? Can't run off the bike well? Getting dropped off the feet when swimming?

bioSPORT Pro is taking the same principles we apply to our elite athletes, and tailoring them for you, the individual - at whatever level you may be. The modules created are designed to compliment your strength and conditioning programmes. Mastery of the fundamentals here can be fully applied to your training both in the gym and in the training sessions, so that when on the race track your technique is bedded in and durable. All you need to do is focus on the numbers.

FREE CORE STABILITY 101 COURSE

_{Photo credit: Manuela Heres/UAE Team ADQ}

*Athlete (noun):

"a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Merriam Webster

YOU. So let me help find the best athletic version of you.

WHAT IS bioSPORTPRO?

I treat too many athletes with either movement-specific pain, or inefficiencies that needn't be hard to get on top of - or in fact have ever occurred in the first place. The PROBLEM is that there is a plethora of very poor information online that doesn't consider the whole, and therefore results are poor.

The SOLUTION, is bioSPORTPro. The 'ambulance at the top of the cliff'. All my years of skill and commitment to evidence-based treatment is coming in video format: Courses. Workouts. Whatever I can provide I will.

Click below to go the Pro page.

GO 'PRO' HERE

TESTIMONIALS:

“I have worked with Greg for over a decade utilising his incredible skills in biomechanics, functional movement, core and stability. Greg has helped me gain awareness around my movement patterns that allows me to get the most out of my body for my performance on the water. I am always working on the fundamentals of movement to ensure that I have longevity in sport and I also want to be able look after my body for life after sport.”

Dame Lisa Carrington

5x Olympic Gold Medallist, 1x Bronze

12x World Champion, 5x Silver, 3x Bronze

Kim Cadzow

Pro Cyclist - Jumbo Visma Women

"I loved working with bioSPORT because we developed a bike fit that not only made me more efficient but also more comfortable on and off my bike!"

Rob Dallimore

Foot Traffic Endurance Coaching

"I can honestly say that I have complete confidence in Greg's depth of knowledge, his ability to understand the athlete, the way he relates to athletes and how he forms a plan to fix a problem."

Thomas Dufty

Lightweight Rower

"Aside from his obvious incredible skill and expertise, Greg has a wonderful demeanour which inspired hope and confidence in our son."

FOR MORE TESTIMONIALS

THREE STEPS TO MOVEMENT EFFICIENCY:

1.

BASICS:

Core Stability 101: it's the foundation on which your sporting movement is based. Stabilise the pelvis first and then the whole body will work more effectively.

This is what the worlds BEST athletes keep coming back to. MASTERY is key. But why do 95% of athletes we test fail the basics?

Core Stability 101 will guide you through the entire process of the why, the how and the basic application. COMING SOON - sign up for when the video is released.

2.

APPLICATION:

"ASSUMPTION IS THE MOTHER OF ALL EVILS"

Too many times we hear of athletes working through their core training and sport-specific patterning work, yet when pressed on the question "how much are you thinking about these strategies when moving" the answer is invariably - 'not much' (which is the correct answer when the basics are bedded in btw).

So take these absolute basics, and apply, apply, apply - you may be surprised to see how the Walking 101 strategies roll over into your higher level training to take you PAST the next level.

FREE access to the video via the link below.

WALKING BASICS VIDEO

3.

3-D MOVEMENT:

Bombard the body with information. Remind it, over and over again, that it needs to move well in order to be stable and efficient. Then LOAD IT UP! Get strong. Increase capacity and build movement resilience.

Why? Because when you're on the limit working hard to achieve those desired targets, those small weaknesses or imbalances can come back to create problems.

When? Particularly when 'fatigued'.

Mastery 101-301 Workouts: sport-specific, with dynamic cueing, ensuring you're getting the absolute most out of your athletic self. AVAILABLE VERY SOON!

MEET GREG

20 years in the making, bioSPORT and bioSPORT PRO are the distillation of a multi-faceted approach to making you the best athletic version of YOU.

In-person treatment, remote testing and online programming, all educating you, the individual.

READ MY STORY

Sign Up to my FORTNIGHTLY emails.

Our fortnightly emails will include updates on products/courses before they launch, new research findings, detailed exercises and cues that won't be found on social media, and thoughts/opinions on the current world of sport and sport science.

NOTE: your information is PRIVATE and will never be shared to a 3rd Party.

CONSULTANT TO:

CANOE RACING NZ

EMIRATES TEAM NZ

BLACK SPOKE CYCLING

NZME

RADIO

+ MANY MORE INCREDIBLE FIRST TIME ATHLETES, AGE GROUPERS AND ELITES.